Mindfulness 是一個人注意當前時刻的能力。一些專家說,這項技能可以幫助兒童學習如何應對緊張情緒. 特別是今年因為疫情的原因,小朋友面對的壓力應該會比以前都多.
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https://learningenglish.voanews.com/a/mindfulness-expert-helps-show-teaching-children-to-reduce-tension/5726083.html?fbclid=IwAR2s_M8RVuT-5lOGMOWpu5EIhnm2Hd1A7z42f4uljMYI9ESiZoePnlo-wI0

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